Recipes

6 Roma tomatoes, quartered 1/3 cup red onion, chopped 3 tablespoons chopped cilantro 3/4 head or 1.5 cups chopped red cabbage 1 clove garlic 1

Mashed avocado stands in for mayo in this recipe adapted from the Hass Avocado Board. You can find other avocado-inspired recipes at LoveOneToday.com/recipes. 6 hard-cooked

Rich tasting butternut squash stands in for the traditional butter in this sauce, and no one will know you’ve added a burst of veggies to

3 cups plus 2 tablespoons vegetable broth 1 yellow onion, diced 2-3 garlic cloves, minced 1 ½ cup quinoa, rinsed 1 cup fresh or frozen

1 cup frozen pineapple 2 cups spinach 1/2 cup chopped broccoli 1 cup grapes 1/2 cup vanilla fat-free Greek yogurt Orange juice, as needed Add

1 pound ground bison 1 tablespoon brown sugar  whole egg    2 teaspoons Worcestershire sauce  2 tablespoons soy sauce 2 cups bread crumbs, plus more

Swiss chard may be a “new-to-you” veggie, but it will become your new favorite instantly! Here, we’ve paired it with a homemade vinaigrette to keep